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FORGED NATION

GROUP TRAINING

Our passion is helping our members reach their personal health and fitness goals. To accomplish that, our group classes are designed with hybrid workouts, encompassing multiple training modalities for all fitness levels.

functional training during class

CLASS STRUCTURE

Classes are a unique combination of High Intensity Interval Training (HIIT), strength training, and functional fitness.

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strength

Focus on the fundamentals of movement utilizing bodyweight and weight training. We work on range of motion, skill, and strength.

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dynamic

In this class we strive to improve athletic abilities through endurance and metabolic conditioning. Experience improved energy through these full-body workouts.

$195 PER MONTH

Unlimited workouts and open gym for one all-inclusive monthly membership rate.

YOU'RE HERE.
YOU'RE READY.

Fill out the form and a member of our staff will reach out to welcome you to our team.

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