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CLASS STRUCTURE
Classes are a unique combination of High Intensity Interval Training (HIIT), strength training, and functional fitness.
strength
Mon - wed - fri
Focus on the fundamentals of movement utilizing bodyweight and weight training. We work on range of motion, skill, and strength.
dynamic
Tues - Thur - Sat
In this class we strive to improve athletic abilities through endurance and metabolic conditioning. Experience improved energy through these full-body workouts.
$195 PER MONTH
Unlimited workouts and open gym for one all-inclusive monthly membership rate.
YOU'RE HERE.
YOU'RE READY.
Fill out the form and a member of our staff will reach out to welcome you to our team.
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