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YOGA

A holistic system of physical, mental, and spiritual practices.

Yoga connects your mind and body through guided movements and practiced, controlled breathing.

FORGED YOGA

Tuesday & Thursday - 6:00 PM

$55 Monthly add-on for Forged Members

$100 per Month for Non-Members

Faster Recovery from Training

Stress Management

Cardio and Circulatory Health

Improved Respiration

Injury Prevention

Increased Flexibility

All Athletic Abilities Welcome

Yoga Pose
Breath Work

THE
INNER CIRCLE

Tuesday & Thursday - 4:30 PM

$600

September 19th - December 7th

January 9th - March 21st

Private Small Group Practice

Mind Body Connection

Self Awareness

Breath work

Yoga History and Tradition Study

* Application required

What is The Inner Circle?

A semi-private small group practice with two areas of focus: to introduce tools to promote greater self awareness, and to deepen yoga knowledge and practice. This group is for someone interested in yoga, personal growth, community intimacy, and yearns for a deeper scope of understanding the self.

This group is NOT for someone looking to become a certified yoga teacher.

DISCOVER HOW YOGA CAN BENEFIT YOU

Please fill out the form and a Forged Staff Member will reach out soon.

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